Style for Life

For the past few years I have had the privilege of being a delegate at NZ Fashion week in Auckland. 
This is a coming together of all people in fashion,  a chance to see what is coming up for the new season and a great chance to talk fashion non stop with people who are interested lol.   
In this episode I discuss the shows I went to, a little bit about the designers and what we can expect in the season ahead.  I also discuss the history of NZ Fashion week and how it has evolved.  
If you are interested in the Christchurch version of Fashion week which is 15 - 18th of October please click the link below to book tickets.  
 
https://www.nzfashionweek.com/christchurch-spring-fashion-festival
 
If you are interested in some styling advice please click on the link below.  Thank you so much for listening.  
 
https://www.brightred.co.nz/
 

It was such a pleasure to interview fellow Stylist Abby Button this week.  I feel so privileged to have her in the studio and to chat with her about her journey to being a fashion stylist.  
I have known Abby since she started as a stylist intern over 10years ago and its inspirational to see how far she has come and where she is at now.  
Abby and I are also working a little more together at The Crossing https://thecrossing.co.nz/
this weekend (15 & 16 August 2026 ) to deliver a fashion event on how to choose a colourful capsule wardrobe from the fabulous retail at The Crossing.  Please click on the link above to get your last minute tickets!!  
Check out Abby's website here:
https://abbybutton.co.nz/
And of course for all things Bright Red Styling here: 
https://www.brightred.co.nz/styling
 

In response to come industry discussion I have recorded this podcast on how colour analysis fits into our 2026 'stylescape'.  
The key discussion points are: 
1. How to ensure the client voice and preferences are heard and acknowledged in the delivery of colour analysis 
2. The pros and cons of colour analysis in 2026
3. How to apply colour analysis, look and feel great and still feel like you
4.  How colour analysis can help you feel more confident 
5.  How a stylist delivers and works with colour analysis in 2026. 
 
It was super interesting researching and putting this together.  Im really interested to hear your comments and thoughts.  
Contact me if you want to learn more about colour analysis.  
https://www.brightred.co.nz/colour-analysis-consultation
 

I thought long and hard about this episode as its something close to my heart.   In this episode I discuss my own relationship with alcohol,  why I have made the changes I have and how that journey unfolded.  I also wanted to explore the reasons why women from the ages of 35 - 70 have normalised regular and sometimes unhealthy drinking habits.   
This podcast unpacks the reasons why we drink,  what the health implications are and what we can do about it.  
I honestly have no judgement - I just wanted to share the facts with you and I hope this helps you in some way in your life
Thank you for listening.  
If you want some help with helping improve your health goals feel free to reach out 
https://www.brightred.co.nz/accountability-coaching
 

Wearing more clothes can often feel bulky and heavy especially at work.  This weeks podcast looks at how to dress for work in winter and still look professional.   
I discuss how to stay warm and reduce the bulk and what to choose that will make winter dressing and feeling good more possible!
 Enjoy and keep the suggestions coming.  
If you want styling services please feel free to reach out: 
https://www.brightred.co.nz/styling
 

In this episode Amanda from the  Christchurch preloved clothing store 'To Be Continued Preloved' traverses the best way to buy pre loved clothing and shares all of her industry insights.  She has been in business selling pre loved clothing for over 10 years and has an impeccable eye for pieces that she knows you will love.  
She also shares some tips and tricks to get the best out of pre loved clothing and what you need to do as a seller as well as become a discerning buyer!
Thank you so much Amanda for your most excellent insights.  Check out the store at any of the locations in Christchurch:
1.  1027 Ferry Road, Ferrymead,
2. 9B Normans Road, Strowan 
3. 182 Papanui Road, Merivale 
https://tobecontinuedpreloved.com/
 
Have a great week and enjoy this episode!  

There is a common myth that looking great is directly correlated to spending heaps of money.  This is a fallacy.  
This weeks podcast explores all the ways you can look and feel great without spending heaps of money on clothes.
My 10 top tips on how to do this include:  
Know what suits you – colour,  style and personality
Shop for items on sale
Shop outside the current season - swimwear in winter,  jerseys in summer
Go to car boot sales / preloved vintage fairs 
Pre loved shops 
Air-points, hot points and other promotions
Quality over quantity – see the last episode on fibres.
Multi season and multi way pieces - wear your clothes everywhere. 
Capsule wardrobes
Mend and repurpose fabric and clothing
Be mindful of grooming and make up
Thank you for listening.  I really appreciate all of you.  
Thank you to Image Innovators for their ongoing support and sponsorship.  
https://imageinnovators.com/
If you want some help to get the most out of your budget reach out to:  
https://www.brightred.co.nz/styling
 
 
 
 

One of the things I am very passionate about is the fabric or more specifically the fibre that garments are made from.  The fibre content of the garments you wear has a big impact on so many aspects of the fit,  cost,  performance,  look, drape and handle (how the fabric feels next to your skin) of a garment.  
In this podcast I explore the difference between man made and natural fibres and cover off the pros and cons of each.  
Natural fibres are:
Cotton 
Wool
Silk
Linen 
Manmade are:
Nylon
Polyester
Elastane
Natural fibres that require a lot of chemical processing:
Rayon
Viscose 
Bamboo
Listen to this episode to learn much more.  
Enjoy this episode.  

I often hear people commenting that they are really busy or do not have time or capacity to do something or interact.   In this podcast I explore the causes or perceived causes of busyness and what to do about it.  I explore the psychological roots or busyness and what are some practical time management tools for managing a busy life.  
Thank you for listening to this podcast and for being a supporter of the show.  
Thank you also to our sponsor Image Innovators for helping make this happen.  
https://imageinnovators.com/
For all things style and wellness you can find me at: 
https://www.brightred.co.nz/
 

Almost everyone I work with wants me to help them curate a capsule wardrobe.  
This podcast covers off the key pieces that make up a winter capsule wardrobe and how to put them all together.  
A winter capsule wardrobe is made up of around 12 pieces consisting of:  
1 -2 Jackets / blazers / cardigan
5 -6  tops 
1 - 2 skirt or dress
2 trousers 
Restricting the wardrobe to 3 -4 colours with 1 -2 hero pieces is also really useful.  Most capsules work with one pair of shoes that work with everything.  
 
If you want some help curating your own capsule wardrobe feel free to reach out. 
https://www.brightred.co.nz/