Feeling the empty next syndrome

This week, Steph explores empty nest syndrome and shares her experiences.  She also discusses the challenges and positives of the children leaving home.  

 

The challenges traversed are.  

 

1. Identity crisis, as your purpose has changed 
2. Anxiety and worry about your children away from home 
3. Loss of control of your children’s day-to-day life 
4. Regret and guilt about your parenting choices and behaviours.  
5. Financial implications of supporting a child outside the home
6. Role transformation to a supportive guide rather than a parent 
7. Unrecognised grief from others who have not experienced this or who do not share it 
8. Changed social interactions as your children’s friends and their parents are often no longer in your realm.  
9.  

Positives of Empty Nest Syndrome 

1. Rediscover and pursue personal interests
2. Focus on career and preprofessional development 
3. More time for self-care and mental well-being.
4. A sense of accomplishment in seeing their children become successful, independent adults. 
5. Deeper marital  / partner satisfaction
6. New parent-child dynamic to a more mature, supportive friendship based on mutual respect and shared experiences.
7. Stronger social connections with old and new friends 
8. Time to spend with your aging parents 
   
    

This week, we are really excited to have a premium sponsor, Image Innovators Australia, on board.  Please check out this link to see what they offer.  I am proud to be partnering with them to offer Fashion Stylist Training heading into 2026.  

 

https://imageinnovators.com/