Friday Sep 26, 2025

Embracing Your Body Shape

This week, Stephanie discusses the different body shapes and how to dress for them.

 

She talks about why understanding your body shape and proportions is important, and how this knowledge can lead to better styling choices.

 

She explains the significance of vertical proportions and the role of visual harmony in dressing, and highlights the limitations of AI in accurately assessing body shapes and encourages listeners to embrace their unique bodies while exploring fashion.

 

For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/

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