Does human connection really matter?

In this episode Stephanie explores the basis and need for human connection.  She covers off what it is and how we can improve our relationships by being better connected to each other.  In a world where much of our connection has moved online the way we connect has changed and there is an impact.   

This episode also discusses loneliness which can be the end result of no connection.  Sometimes loneliness can lead to poor mental health.  If you feel at risk please see some of the links below that point you to areas of support.  

https://www.lifeline.org.nz/

As always a big thank you to Clare and the team from Image Innovators for their sponsorship of this podcast. 

https://imageinnovators.com/

If you want to read more about this topic feel free to check out Stephanie's blog.

https://www.brightred.co.nz/blog